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Since creating the channel in , Caleb Marshall has provided a steady stream of entertaining, heart-pumping and user friendly dance videos that are perfect for a quick cardio session.

Though the videos are short, you can compile a few into a playlist for a longer workout. Even better, these schedules accommodate a wide range of activity levels and dietary restrictions.

By incorporating interval training even if not expressly stated and keeping participants moving for the entirety of the practice, Walk at Home provides a full workout with zero equipment.

For beginners, we recommend the shorter, one mile walks; to kick it up a notch, try the weighted videos for added strength training.

Unfortunately, a few key factors are not free, such as the highly-praised nutrition plan and yearly workout DVDs. However, it is still possible to be incredibly successful with the shorter—but still dense—workout videos and recipes posted on YouTube.

To take it a step further, connect with the TIU community on Instagram for daily check-ins and challenges—such as the yearly Bikini Challenge.

Certified personal trainer Jessica Smith is showcasing her 15 years of experience in the form of weekly, full-length videos in an organized fashion.

This pick is also great if you travel regularly — it comes in 10 individual 0. Great for a few days before an event, a few testers found their skin glowing for days after application.

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Today's Top Stories. How does an at-home peel work? Going full G. Jane and buzzing off your own hair could be one of those, too. We know it can be hard to justify a visit to a barber when you have the type of haircut you might be able to do in our bathroom.

Decide on what style you want. Buy a hand mirror or create a dual-mirror setup. Use your bathroom as a barber shop.

Go shirtless or nude, as MH associate fitness editor Brett Williams endorses. Go slow and start with the longest guard.

Gradually work with lower and lower guards till you get the length you want. If all of this stresses you out, or you get stuck during the process, call up a professional to troubleshoot or watch a tutorial to guide you through the process.

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11/22/ · Visit Us: N Bluff Street Suite | Saint George, UT. Email Us: [email protected] Call Us: () 6/23/ · The best home regimen combines YouTube and the trainers’ website, on which they post daily plans combining multiple videos from the channel to create a full workout. To take it a step further Author: Emma Korstanje. 3/18/ · 6 Best At-Home Face Peels, Tested by Skin Care Experts Get smoother, brighter skin in just one step. By Sabina Wizemann, Good Housekeeping Institute, Nicole Saporita, Good Housekeeping .